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CHICKEN ORANGE DELIGHT | |
2 whole split chicken breasts, skinned & boned 1 c. red pepper, cut into chunks 2 tbsp. green onions, chopped 2 tsp. cornstarch dissolved in 2 tbsp. water 1 c. fresh orange sections, cut into bite size pieces 1 tbsp. vegetable oil 1 garlic clove, minced 3/4 c. orange juice 1 tsp. prepared mustard 1/2 tsp. salt 1/4 tsp. pepper Fresh parsley for garnish Heat oil in a large non-stick skillet over medium high heat. Then, add chicken and brown. Remove chicken from skillet. Add red pepper, green onion and garlic to skillet. Cook, stirring occasionally, for 5 minutes or until tender. Return chicken to skillet. Add orange juice, mustard, salt and pepper, bring to a boil. Reduce heat, cover and simmer about 20 minutes. Transfer chicken to serving platter; keep warm. Add cornstarch mixture to skillet. Increase heat to high; add orange sections. Cook, stirring frequently, for 1 to 2 minutes until thickened. Pour over chicken. Garnish with parsley. Serves 4. |
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