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STEAK CANTONESE | |
1 1/2 lb. flank steak 2 tbsp. soy sauce 1 tsp. vinegar 1 med. clove garlic, minced 1/2 tsp. dry mustard 1 lb. fresh broccoli 2 tbsp. peanut oil 1 can (10 3/4 oz.) tomato soup 1 c. sliced onions 1/2 c. sliced water chestnuts 1. Place steak in freezer 1 hour to firm. 2. Starting at narrow end of steak, thinly slice across the grain. 3. Combine 1/4 cup water, soy, vinegar, garlic, mustard; add steak. Marinate 1 hour. 4. Remove flowerets from broccoli; break into small pieces. Peel stalk; cut into thin strips. 5. Pour oil into wok or 10 inch skillet; preheat at high heat about 1 minute. 6. Add steak, marinade; cook 5 minutes; stir often. Push up the side. 7. Add broccoli flowerets and strips; cook 5 minutes; stir often. 8. Add remaining ingredients and 1/4 cup water. Heat; stir often. Makes about 6 cups. |
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