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SWEET `N SOUR CHICKEN | |
6 chicken breasts 1/2 tsp. salt 1 tsp. cornstarch in 1 tbsp. water 1/3 c. cooking oil 2 cloves garlic, crushed 8 oz. can chunk pineapple 4 oz. jar sweet mixed pickles 2 tsp. soy sauce 1/2 c. green pepper strips 1 med. tomato, wedged Rice Cut uncooked chicken breasts into strips and mix with 1/2 teaspoon salt and 1 teaspoon cornstarch. Heat 1/3 cup oil in a skillet. Crush 2 cloves of garlic and saute them for 1 minute in the hot oil. Remove the garlic from oil and add the seasoned chicken stirring over high heat for about 2 minutes. Add the juice from an 8 ounce can of pineapple chunks and the liquid from the jar of sweet pickles along with 2 teaspoons soy sauce to the chicken and bring to a boil. Then add the pineapple chunks, pickles and 1/2 cup green pepper strips. Bring to a boil and blend in 2 teaspoons cornstarch dissolved in water. Add medium tomato, heat for another minute or two and serve over rice. |
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