3 slices bread (crumbs)
1 small green bell pepper
1 small onion
1 1/2 lb. ground beef
1 egg
1/4 c. milk
1 tsp. salt
1 tsp. Worcestershire sauce
1/4 tsp. pepper

Preheat oven to 350°F. Add ground beef, egg, milk and seasonings to bread crumbs. Mix thoroughly by hand. Shape meat into a 9 x 4-inch loaf and place in shallow glass baking pan with lid.

Bake for 1 hour. Cool 5 to 10 minutes before slicing.