ENERGY BARS 
3 to 4 c. mini marshmallows
2 to 3 tbsp. butter
4 c. protein type cereal (Total, Wheaties, etc.)
3 tbsp. peanut butter
Optional: chocolate chips, carob chips, nuts, peanut chips, etc.

With adult helping: melt butter in a heavy skillet. Add marshmallows. Cook until melted and syrupy. Remove from heat. Mix in peanut butter and cereal. Mold into square on heavy foil.

Cool and cut. (This recipe is very flexible. You can change several ingredients to make these treats more healthy or much less healthy!)

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