3 lbs. beef, cubed
2 onions, chopped
4 to 5 pieces diced garlic
2 tsp. curry powder
1 tsp. red pepper
1/2 c. oil
1/2 tsp. salt
Black pepper, as desired

Brown onion in a heated oil and mix other ingredients for couple of minutes. Put cubed beef with the mixed curry. Cover the pot and put in some water. Let it cook for about 15 to 20 minutes. After beef is tender, serve beef stew over rice. 3 to 4 servings.