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PINEAPPLE-PERCH FILLETS | |
1 lb. fresh or frozen perch fillets 1/2 c. pineapple juice (I use the juice from canned pineapple packed in its own juice) 1 tbsp. lime juice (I use lemon juice) 2 tsp. Worcestershire sauce 1/2 tsp. salt Thaw frozen fish cut into 4 portions. Place in shallow dish. Combine last 4 ingredients, pour over fish. Marinate in refrigerator 1 hour, turning once. Reserving marinade, place fish on greased rack of broiler pan. Broil 4 inches from heat until fish flakes easily, 10-12 minutes (it will not take as long to broil if fillets are thin). Brush occasionally with marinade. Heat remaining marinade and spoon over fish before serving. |
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