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SWEET POTATO AND RED PEPPER PASTA | |
8 oz whole wheat angel hair pasta 2 tbsp olive oil, divided 4 minced garlic cloves 3 cups peeled, shredded sweet potato, (about 1 large) 1 large red nell pepper, thinly sliced 1 cup diced plum tomatoes 1/2 cup water 2 tbsp chopped fresh parsley 1 tbsp chopped fresh tarragon 1 tbsp lemon juice 3/4 tsp salt 1/2 cup crumbled reduced-fat goat or feta cheese Bring a large pot of water to boil. Cook pasta as directed. In a large skillet, over medium heat, add oil. Add garlic, stir occasionally. 2-5 minutes. Add sweet potato, red pepper, tomatoes, and water. Cook, stirring occasionally, until red pepper is crisp-tender. Remove from heat, keep warm. Drain pasta, reserving 1/2 cup cooking water. Return pasta to pot. Add vegetable mix to pot, the remaining oil, parsley, tarragon, lemon juice, salt and cheese. Toss to combine. Add the reserved water, 2 tablespoons at a time to desired consistency. Delicious, low-fat, and healthy! Submitted by: Sherry Monfils |
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