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TOMATO-BROCCOLI CHICKEN (Low Calorie) | |
2 lg. chicken breasts, skinned, split and boned Salt and pepper 1/4 c. chopped onion 2 tbsp. butter 1 (10 oz.) pkg. frozen cut broccoli, thawed 1 tsp. lemon juice 3/4 tsp. salt 1/8 tsp. pepper 1/4 tsp. dried thyme, crushed 3 med. tomatoes, cut in wedges Sprinkle chicken lightly with a little salt and pepper. Cut chicken into 1/2 inch side strips. In medium skillet cook chicken and onion in butter until chicken is no longer pink. Stir in broccoli, lemon juice, the 3/4 teaspoon salt, pepper and thyme. Cover; simmer 6 minutes. Add tomatoes. Simmer, covered, 3-4 minutes more. Makes 4 servings. |
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