SESAME GINGER CHICKEN 
4 (4 oz.) skinned, boned chicken breast halves
2 tsp. grated ginger
1 tbsp. sesame seeds, toasted
Thin green onion strips (optional)
Vegetable cooking spray
2 tbsp. honey
2 tbsp. soy sauce

Combine sesame seeds, ginger, honey, and soy sauce in a small bowl; stir well and set aside. Place chicken between 2 sheets of heavy duty plastic wrap, and flatten to 1/4 inch thickness, using mallet or rolling pin.

Coat grill rack with cooking spray; place on grill over medium hot coals. Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture. Transfer chicken to a serving platter; garnish with green onion, if desired.

 

Recipe Index