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SESAME GINGER CHICKEN | |
4 (4 oz.) skinned, boned chicken breast halves 2 tsp. grated ginger 1 tbsp. sesame seeds, toasted Thin green onion strips (optional) Vegetable cooking spray 2 tbsp. honey 2 tbsp. soy sauce Combine sesame seeds, ginger, honey, and soy sauce in a small bowl; stir well and set aside. Place chicken between 2 sheets of heavy duty plastic wrap, and flatten to 1/4 inch thickness, using mallet or rolling pin. Coat grill rack with cooking spray; place on grill over medium hot coals. Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture. Transfer chicken to a serving platter; garnish with green onion, if desired. |
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