1/8 c. water
1 c. pineapple or orange juice
3 c. dates
1 - 1 1/2 c. raisins

Blend in blender; then add: 3/4 c. whole wheat flour 1 2/3 c. chopped walnuts 1/3 c. rolled oats 1/2 tsp. salt

Blend water, juice, dates, raisins until smooth. Add dry ingredients. Mix lightly. Scoop onto ungreased cookie sheet with small ice cream scoop. Bake until browned, 20 to 30 minutes at 350 degrees. May add peanut butter or almond butter. May use 2 cups dates and 3 cups coconut.