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GREEN PEA SALAD | |
1/3 c. plain lowfat yogurt 1 1/2 tbsp. Dijon mustard 1/8 tsp. ground pepper 1 pkg. (10 oz.) frozen petite peas, thawed or 1 can sm. peas 1 hard cooked egg, chopped (I throw away yolk) 1/2 c. finely chopped red bell pepper 1/3 c. thinly sliced green onions (including tops) 1/4 c. thinly sliced celery Lettuce leaves In a 2 to 3 quart bowl combine yogurt, mustard and ground pepper; mix until smooth. Add peas, egg, bell pepper, onions and celery. Mix lightly to coat vegetables with dressing. Cover and refrigerate for at least 3 hours or until next day. Makes 6 servings. Fat - 2 grams. |
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