1 egg
3/4 c. buttermilk
1/2 c. oil
2 c. wheat or white flour
1/3 c. sugar (I use 1/3 c. honey)
2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. salt
1 c. frozen blueberries, thawed & well drained

Heat oven to 400 degrees. Grease bottoms of 12 medium muffin cups. Beat egg. Stir in blueberries, milk and oil. Add remaining ingredients all at once and stir just until flour is moistened (batter will be lumpy). Fill muffin cups about 3/4 full. Bake until golden brown, about 20 minutes. Remove from pan immediately. Makes 1 dozen muffins. I always bake a double batch and freeze 1/2 of the muffins for rushed mornings.