Broccoli, cut sm.
Carrots, sliced long
Onions, sliced
Velveeta cheese
Boiled chicken, boil just enough so meat will come off bone
Garlic salt
Salt and pepper

Use fresh uncooked vegetables. Layer casserole dish, chicken, broccoli, carrots, onions. Sprinkle with garlic salt, salt and pepper, top with cheese. Then make another layer. Top with cheese. Cook in microwave until cheese is melted and vegetables are tender, but still crunchy, about 15 to 20 minutes. Can be cooked in regular oven also but takes longer. Turn dish every 5 minutes and stir contents.