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FOUR BEAN SALAD | |
1 cup cooked green beans 1 cup cooked kidney beans 1 cup cooked black beans 1 cup cooked white beans 1 red onion, minced 1 cup minced parsley 2 stalks finely chopped celery 1 lemon, juiced 1 lime, juiced 2 tbsp. crumbled feta cheese 2 tbsp. crumbled Gorgonzola cheese 1 chopped red pepper 6 black olives, pitted and chopped 2 tbsp. red wine vinegar 2 tbsp. olive oil 1 large garlic clove, minced 1 tsp. granulated Kal Stevia (no after-taste) 2 tbsp. mayonnaise 1 tsp. Louisiana Hot Sauce 1 tbsp. black pepper 2 tbsp. roasted sesame seeds (available in store) 1 tbsp. spluttered mustard seeds 1 tbsp. Ghee or butter (can be purchased at Mid-eastern store) In 1 tablespoon ghee or butter on medium-high heat splutter mustard seeds - about 2 minutes. Use cover for pan. Remove from heat. Mix together lemon and lime juices, feta and Gorgonzola cheeses, vinegar, olive oil, garlic, Stevia, sesame seeds, pepper, mustard seeds, mayonnaise and hot sauce. Mix well. Add this to balance of ingredients. Blend well. Taste and adjust seasoning. Allow to cool in refrigerator for 2 hours to blend flavors. Serves 6 to 10. Submitted by: Daya |
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