Cut steak in strips or ... of oil. Remove meat; add mixture of catsup, ... peppers. Cover and steam until vegetables are just tender. Serve with steamed rice.
1. Preheat wok at high, ... Add 1/4th of meat and stir-fry 2 minutes or ... gently. Cover and steam 5 minutes. 4. Add tomatoes ... rice. Makes 6 servings.
Heat oil in heavy skillet ... Add chicken, saute meat for 3 minutes. Add onion ... stove onto plate. Steam vegetables with 3/4 cup water. ... 4 to 6 servings.
Cut into diagonal strips 1/4 ... Add 1/4 of meat and stir fry until browned. ... gently. Cover and steam 5 minutes. Add tomatoes and ... rice. Makes 6 servings.