Broccoli Stir Fry - Recipes

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Results 1 - 10 of 343 for broccoli stir fry

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1. STIR-FRIED CHICKEN WITH BROCCOLI AND CASHEWS

Cut chicken into 1-inch strips. ... chicken pieces and stir to coat with mixture. In ... smoking hot. Add broccoli and red pepper strips, tossing ... Add onion and stir-fry 3 minutes. Add remaining 1 ... 8.6g sugar, 37.9g protein.

2. BELLE'S LEMON BROCCOLI STIR FRY

Heat oil in skillet and saute broccoli and garlic over medium high ... taste with lemon and rind, salt and pepper and serve, warm or chilled.

3. STIR-FRIED BEEF AND BROCCOLI

In a small bowl, stir together soy sauce, sugar, salt, ... oil in stir fry pan or wok, add ginger ... red chili and broccoli. Finally add marinated beef ... cooked rice or noodles.

4. STIR - FRY CHICKEN & BROCCOLI

Wash and cut chicken into ... to prevent crowding. Stir-fry until brown. Remove from skillet and set aside. Add broccoli and onion to hot skillet. ... rice. Makes 4 servings.

5. BEEF - BROCCOLI STIR FRY

Heat oil and garlic in ... beef immediately and stir until brown. Then add soy ... Add cut up broccoli, carrots, and mushrooms. Stir ... Add to stir fry to thicken. Serve over rice.

6. SUMMER LIME CHICKEN BREAST STIR-FRY BROCCOLI

Mix all ingredients for the ... and chopped fresh broccoli. Stir occasionally, cooking for four more ... broiled red, yellow and orange peppers.

7. STIR-FRY BEEF & BROCCOLI

1. Cut partially frozen meat ... 3. Wash the broccoli, cut the flowers from ... Add beef and stir fry until it cooks through. Stir ... for the bean sprouts.

8. BEEF & BROCCOLI STIR-FRY

Prepare rice according to package ... juice and ginger; stir until well blended. Heat oil ... Add steak mixture; stir-fry 4 to 5 minutes or ... to medium-low. Add broccoli, water chestnuts and soy ... Inc., used with permission.

9. BEEF & BROCCOLI STIR FRY

In bowl stir first 2 ingredients. Add beef ... red pepper. Stir fry 2 minutes. Remove with slotted ... Add carrots and broccoli. Stir fry 2 minutes ... Serves 4 to 6.

10. BEEF AND BROCCOLI STIR FRY

Slice the beef in thin ... Add beef and stir fry about 1 minute, until brown ... 2 minutes, until broccoli is bright green. Reduce heat ... fat, 17 grams carbohydrate.

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