Results 81 - 90 of 132 for low fat white sauce

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In large bowl, mix cottage ... egg (or egg whites), spinach, oregano, and pepper. ... 1/2 cup of sauce, 1/3 of uncooked noodles, ... servings, 300 calories each.

Cook 5 or 6 potatoes with skins on in a 3 quart kettle. Cook until firm, not overcooked. Peel and slice into bowl. Add: 1/2 green pepper ...

Preheat oven to 375°F. Combine ... place egg, egg whites, orange juice, vanilla, orange ... Garnish with Raspberry Sauce, if desired. In a ... melt chocolate over low heat, stirring contantly. Stir in raspberry preserves, jelly, or jam.

Add to above and heat ... lemon juice Serve with fish sauce poured on top of toasted bread, sandwich bun, or toasted English muffin. Serves 3-4.

Combine ingredients and store in airtight container. For 1 can of soup use 1/3 cup mixture and 1 cup water. Heat until thickened. Add ...



Combine all ingredients in a ... protein, 0.3 grams fat, 1.4 grams carbohydrate, 1 ... milligrams sodium, and 27 milligrams calcium per tablespoon.

Combine ingredients and make into patties. Grill or broil 4 to 6 minutes each side. Serves 4.

Combine all ingredients in blender; process until mixture is smooth. Chill. Serve as topping for baked potatoes or as a base for dips, etc. ...

1. Cut each potato in 1/2 and scoop out centers, leaving 1/4" shell. 2. Place potato and rest of ingredients (except turkey and paprika) in ...

Thaw fish, if frozen. Thaw ... stir together egg white, croutons, cottage cheese, carrot and cocktail sauce; stir in spinach. Spray ... pea-pods. Makes 4 servings.

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