Heat oil in large non-stick ... medium heat. Add asparagus, red bell pepper, shallot and garlic. Stir fry for 3 minutes. Add shrimp ... taste. Wonderful little appetizer.
Marinate flank steak in mixture ... 1 hour. Blanch asparagus or green beans until just ... oil and stir fry the asparagus or green beans ... outside and pink inside.
In a bowl, mix shrimp ... Heat oil and stir-fry onion, pepper strips and salt ... oil and add asparagus and shrimp mixture. Stir-fry until ... lemon rind. Serves 4.
Bone and skin chicken breasts. ... Clean and cut asparagus into one-inch pieces. Toast sesame ... is hot. Fast fry over hot flame until chicken ... over rice. Serves 2.