Cut chicken into 1 1/2 inch chunks. In medium bowl, mix chicken, cornstarch, ... paper towels. In wok, over medium high heat, ... rice. Makes 6 servings.
Partially freeze beef; slice very ... and carrots, covered, in boiling salted water 2 minutes; ... aside. Preheat a wok or large skillet over high ... atop rice. Serves 4-6.
Slice partially frozen beef thinly ... Set aside. Preheat wok or large skillet over high ... bubbly. Add remaining vegetables. Cook and cover 1 more minute. Serve over rice.
Partially freeze beef; slice thinly ... and carrots, covered in salted boiling water for 2 ... Add oil, preheat wok on high. Stir fry broccoli, ... Serves 4 to 6.
Partially freeze beef. Thinly slice ... salsa For sauce, in a small bowl stir together ... peppers Preheat a wok or large skillet over high ... frying.) Stir-fry frozen vegetables in hot oil for 3 ... desired. Makes 4 servings.
Cut meat into thin, bite ... for the sauce, in a small bowl stir together ... Spray a cold wok or skillet with non-stick spray ... or until all vegetables are tender. Remove vegetables from ... spaghetti. Makes 4 servings.
Prepare all ingredients before beginning to cook. Slice meat in wafer-thin strips. Salt and pepper ... or longer. Clean vegetables. Slice mushrooms and onion ... slice thin. Heat wok or electric skillet to 400 ... Makes approximately 4 servings.