Chop onions and green peppers. ... For a smooth sauce without chunks: If you have ... Strainer or the vegetable strainer for a Kitchen Aid ... Then proceed as above.
Preheat oven to 425°F. Mix ... beef with roasted vegetables above and bake for 15 ... watch how the sauce is progressing, adjusting oven temperature ... or on home-made pizza.
Trim the tough ends from ... leaf. Remove the vegetables from the pan with a ... to obtain a sauce consistency. Place mixture in a ... starch, 1 serving vegetable.
Brown meats in small amount ... splash of Worcestershire sauce for seasoning. Be sure meat ... drain meat. Saute vegetables over medium heat in 1 ... to pasta when heated.
Dice beets. Chop the best ... spray Add to vegetables and mash or puree in ... of cayenne Simmer sauce 5 minutes. Serve over whole wheat spaghetti or buckwheat noodles. Per serving: ... a health food store.