Mix all ingredients and spray muffin tins with non-fat spray. Put ... minutes. Makes 6 muffins at 40 calories plus sugar calories if you ... moister after freezing them.
Place in bowl: 2 cups ... 6-8 weeks. Fill muffin cups 2/3 full and bake ... 20 minutes. 125 calories each if you make 4 dozen. 100 calories each if you make 5 dozen.
Ingredients: 11 (bran .. cereal .. eggs .. flour .. salt .. soda ...)
Preheat oven to 450 degrees. ... 2 1/2 inch muffin pan cups with nonstick cooking ... 5 minutes (until muffins are golden brown and a ... fruit; 45 optional calories. Per serving: 170 calories, ... nutrition analysis not available).
Stir together oats, raisins, milk ... that fit medium-size muffin pans. Bake in a preheated ... protein and 70 calories. One Fat Exchange contains ... fat and 45 calories.