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51.
LOW CALORIE CREAMY PASTA ALFREDO
Place cottage cheese, garlic and ... come to a full boil. Pour sauce over pasta and toss gently to coat. Garnish with
tomato
. Serve immediately.
Ingredients: 11 (cheese .. choice .. flour .. half .. juice .. milk ...)
52.
LOW CALORIE ZUCCHINI BEEF SKILLET
In a large skillet, brown beef with onion over medium heat, stirring frequently. Add tomatoes, dill pickles, garlic, salt and pepper; ...
Ingredients: 8 (beef .. onion .. pickles .. salt .. tomatoes ...)
53.
CALORIE COUNTER'S MOUSSAKA
In skillet cook beef and onion until meat is browned. Drain off fat. Stir in vegetables, mushrooms, herbs and seasonings. Cook, uncovered, ...
Ingredients: 15 (beef .. cinnamon .. eggs .. oregano .. parsley ...)
54.
LOW CALORIE PEPPER STEAK
Brown steak and onions in ... constantly until thickened. Add green peppers and simmer 10 minutes, stirring occasionally. Serves 6. 208
calories
.
Ingredients: 10 (bouillon .. cornstarch .. onions .. sauce .. tomatoes ...)
55.
LOW CALORIE PASTA SALAD
Combine all ingredients. Refrigerate until cool. Serve.
Ingredients: 7 (carrots .. cheese .. ham .. instructions .. olives ...)
56.
LOW CALORIE DISH
Put in layers and bake at 350 degrees until done.
Ingredients: 6 (cabbage .. hamburg .. onion .. soup ...)
57.
BAKED CHICKEN ITALIAN STYLE (LOW CALORIE RECIPE)
Heat oven to 375°F. Wash ... paper towel. Put
tomato
juice in baking dish, roll ... chicken. Makes two servings when skin and bones have been removed.
Ingredients: 6 (breasts .. juice .. oregano .. salt ...)
58.
LOW CALORIE VEGETABLE SOUP
Combine all in soup pot. Cook fast for 1 hour.
Ingredients: 10 (juice .. parsley .. salt ...)
59.
LOW - CALORIE HOTDISH
Parboil cabbage for 3 minutes; drain. Brown ground beef and onion; drain well. Alternate layers of cabbage with meat and onion mixture. ...
Ingredients: 4 (beef .. soup ...)
60.
LOW - CALORIE LASAGNA
Other ingredients: 8 oz. uncooked lasagna noodles 8 oz. Mozzarella cheese Spray a 9 x 13 inch pan with cooking spray. Put in layers in the ...
Ingredients: 9 (basil .. cheese .. flakes .. oregano .. sugar ...)
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