Heat olive oil on medium high in a large frying pan. Sprinkle tilapia filets liberally ... each side. Remove fish to a plate. Slice cheese ... for more sandwiches later!
Preheat oven to 425°F. Lightly ... x 2 inch pan. Combine bread crumbs and ... minutes or until fish flakes with a fork and is crispy. Makes 4 servings.
These are addictive, low calorie ... Or, make the fish cakes hamburger bun size, top ... into sprayed heated pan, about 3 per pan. ... and everybody loves them!
Preheat oven to 400 degrees. ... 1 1/2" baking pan. Place pan in preheated ... minutes or until fish flakes easily, basting frequently with ... all butter is absorbed.