Cut 4 rectangles of heavy duty aluminum foil, each about the size ... olive oil. Place chicken in center; brush with lemon/garlic ... chicken piece). 4 servings.
In a medium frying, pan ... Pour marinade over chicken, making sure to cover all the chicken. Cover with foil. Refrigerate for 8 to ... polyunsaturated fat, 5.4g sugar.
Prepare instant rice according to ... a square of foil, place an individual serving ... mixture. Place a chicken breast on top of rice. ... jelly turns to candy.