Low Fat White Sauce - Recipes - Page 5

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Results 41 - 50 of 132 for low fat white sauce

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41. EASY VEGETARIAN LASAGNA

Preheat oven to 375 degrees. ... layer of spaghetti sauce on the bottom of a ... cheese with egg white, seasoning blend, garlic powder ... just to melt cheese.

42. SALMON CROQUETTES

Coarsely chop salmon and place ... pepper and hot sauce. Stir in egg white. Shape into four patties ... it much easier on the figure. Serves 2.

43. YUMMY HOTDOG DELIGHT

In large skillet, cut up ... salts and Worcestershire sauce. When good and brown, ... and turn to low heat. After all is mixed ... it all the time.

44. BEST APPLE COBBLER

Combine the biscuit mix, sugar, ... Drizzle the caramel sauce over the cobbler. Roll out ... 30 minutes or until browned and apples are tender.

45. SALMON POTATO CAKES WITH HORSERADISH DILL SAUCE

Drain and clean salmon (set ... potatoes with egg whites and parsley. Blend until smooth. ... ingredients until well combined. Serve with salmon patties.

46. LOW-CAL POTATO SALAD

Mix potatoes, eggs and vegetables. Mix dressing ingredients separately and pour over potato mixture. Garnish, if desired. Chill and serve. ...

47. SALMON WITH CUCUMBER DILL SAUCE

Preheat oven to 350 degrees. ... top. Remove backbone; replace top. Serve with sauce. 307 calories, 18 g fat, 53 mg cholesterol, 165 mg sodium.

48. LOW-FAT CHILE RELLENO CASSEROLE

Preheat oven to 350 degrees. ... skim milk, egg whites and flour together until smooth. ... dish. Pour tomato sauce over top layer and sprinkle ... until done in center.

49. LOW FAT SPINACH LASAGNA

Mix together in a bowl: ... ricotta cheese, egg whites and Italian seasoning. Spray 9 ... layer with grated low fat mozzarella cheese. Save some for ... to taste. Extra sauce can be added to top. ... of fat per serving.

50. LOW SALT - LOW FAT B.B.Q. SAUCE

Blend all ingredients well, simmer ... it's a sloppy sauce and bubbles and splashes. Keeps ... refrigerator. Great on chicken (no skin), fish or any meat.

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