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41.
HEALTHY BROWNIES
Heat oven to 350 degrees. Grease a 9-inch square baking pan. Combine oats, cocoa, wheat germ, flour, baking soda and salt. In medium bowl ...
Ingredients: 10 (cocoa .. extract .. flour .. germ .. oats .. oil ...)
42.
MC HEALTHY CHICKEN NUGGETS WITH SOY-ORANGE SAUCE
Recipe can be prepared ahead, covered and refrigerated until ready to bake. Or bake ahead and serve cold or reheat. Cut chicken into 48 ...
Ingredients: 10 (basil .. breast .. cheese .. cornstarch .. crumbs ...)
43.
HEALTHY BRAN MUFFINS
Mix all ingredients together and put in greased muffin pan. Bake at 350 degrees for 25 minutes. Yields 30. NOTE: After cooling, these can ...
Ingredients: 10 (bananas .. bran .. eggs .. flour .. honey .. milk ...)
44.
HEALTHY BASIC OATMEAL MUFFINS
Mix ingredients as for regular muffins. Line muffin pans. Bake in a preheated 425 degree oven for 20 minutes. Add 2 minutes for each extra ...
Ingredients: 18 (bran .. cinnamon .. flour .. milk .. oatmeal .. oil ...)
45.
HEART HEALTHY SPAGHETTI SAUCE
In large pan: Heat above ingredients until comes to a boil. In skillet: Optional: Saute fresh mushrooms with the saute onions. Brown the ...
Ingredients: 10 (flakes .. leaves .. oil .. onions .. sauce ...)
46.
HEALTHY OVEN FRENCH FRIES
Preheat oven to 400 degrees. Cut each potato into 8 or so long wedges. Leave skin on for a healthier fry. Put wedges on a cookie sheet that ...
Ingredients: 3 (oil ...)
47.
HEALTHY "FRENCH FRIES"
Scrub potato, but do not pare. Cut in half lengthwise, cut each half into 8 lengthwise wedge-shaped strips. Soak strips in bowl of cold ...
Ingredients: 4 (oil .. paprika ...)
48.
HEART HEALTHY STIR FRY
In wok, heat the oil, ... water chestnuts, toss briefly. Serve each person 3/4 cup of rice, four or five shrimp and half the
vegetables
. Serves 2.
Ingredients: 6 (oil .. rice .. shrimp ...)
49.
HEART HEALTHY CHOCOLATE CUPCAKES
Combine: flour, sugar, cocoa, baking soda and salt in medium bowl. Add: water, oil, vinegar and vanilla. Beat with mixer, wire whisk or ...
Ingredients: 9 (cocoa .. flour .. oil .. salt .. soda .. sugar ...)
50.
HEALTHY BEAN CHOWDER
Mix all ingredients over medium heat. Bring to a boil. Add 1/3 cup uncooked shelled macaroni. Reduce heat to low. Partially covered. Simmer ...
Ingredients: 4 (tomatoes ...)
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