Combine flour, salt and pepper; dredge chicken, coating all sides. In ... butter and saute mushrooms until lightly browned. Top chicken ... exchanges; 20 optional calories exchange. Per serving - 290 ... sodium; 81 mg cholesterol.
Preheat oven to 350 degrees. Place chicken into roasting pan or large ... green peppers and mushrooms evenly over chicken and continue ... but add additional calories for amount of rice used. ... 1 1/2 vegetable exchange.
This diet is designed to ... it has no calories. 2. If you drink ... pistachio ice cream, mushrooms and white chocolate. NOTE: Chocolate ... may be substituted anywhere.
Makes 2 servings. Although veal ... to burn). Add mushrooms, salt and pepper and ... Fat Exchanges; 70 calories Optional Exchange. Per serving: 445 ... sodium, 116 mg cholesterol.
A regimen designed for those ... it has no calories. 2. If you drink ... pistachio ice cream, mushrooms and white chocolate. Chocolate is ... any other food color.
Roll up chicken breasts and secure with toothpick. ... frying pan saute mushrooms and onions in remaining butter. ... (per serving): 464 calories, 293 calories from fat, ... 1g sugar, 21.8g protein.