Coat 10 inch quiche pan ... cooking spray. Cut asparagus into 2 inch pieces. Steam ... pan. Sprinkle with Parmesan. Bake in preheated 325 ... 3 grams of fat!
*There are 7 pieces in ... 2 pieces of asparagus. Spread cream cheese on ... cream cheese and Parmesan cheese; spread over the ham ... in refrigerator. Serve chilled.