Using a fork, in 1 ... tomato sauce, onion, peppers, seasoning mix, and garlic ... with vented plastic wrap and microwave on high (100%) ... 3 g dietary fiber.
Using a fork, in 1 ... tomato sauce, onion, peppers, seasoning mix and garlic; ... with vented plastic wrap and microwave on high for ... servings at 362 calories.
Mix first 3 ingredients in 2 quart casserole-cover with plastic wrap tightly-leave a small edge open ... remaining cheese-chips-lettuce-tomatoes and pepper slices.
Place sausage, peppers, onions and butter in aluminum foil and wrap securely. Drop foil wrapped ingredients into the paper bag ... oven may be substituted.