Results 31 - 40 of 43 for low calorie dip

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Thoroughly drain tuna and flake with fork. Combine all ingredients except tuna and mix until blended. Add tuna and mix well. Serve on ...

Blend cream cheese and yogurt ... 4 cups. 4 tablespoons per serving. Calories per serving: 100. Diabetic exchange: 1/2 nonfat milk, 1 1/2 fat.

Combine all ingredients. Cover and chill. Makes 1 1/4 cups.

Blend all ingredients. Serve as vegetable dip. Makes 1 1/2 cups.

Combine all ingredients except Equal ... Equal. Adjust seasonings for taste. Chill before serving. Serve dip with low calorie crunchy pork rinds.



Mix cottage cheese in blender and add a dash of low calorie Italian dressing, or season with some pepper and paprika.

Use as much of each item as you like. Make a lot!

Sour cream - 1000 calories/pt. Cream cheese - 850 ... IV: put plain low-fat yogurt in a paper ... and cholesterol-dangerous as the real thing.

Preheat oven to 350 degrees. ... a second bowl. Dip chicken in dressing and then ... is done and coating is golden brown. Yields 3-4 servings.

Put all ingredients into blender ... approximately 45 total calories, 5 calories in fat, ... cup add: CURRY DIP: 1/2 teaspoon curry powder, ... dash of Tabasco (optional).

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