Mix beef, onion, season salt; brown ... Pyrex bowl layer broccoli. Spoon browned beef over ... Cauliflower may be substituted for broccoli, if desired.
In a small bowl, combine beef broth, soy sauce, cornstarch and ... Set aside. Cut broccoli into bite size pieces. Peel ... keep sauce from evaporating.)
Combine the chicken broth, soy ... aside. Cut the beef into thin strips about 1 inch long. Cut broccoli into flowerets. Cut carrot in ... minute. Serve over rice.