Fry Whiting Fish - Recipes - Page 4

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Results 31 - 40 of 83 for fry whiting fish

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31. HERBED OVEN FRIED FISH FILLETS

1. Wash fish and pat dry. Cut into ... with parsley and lemon. Serve immediately. Preparation time: 10 minutes. Baking time: 10 minutes. Serves 4.

32. DEEP FRIED FISH

Cut fish in pieces and pat dry; ... make a thick batter. Then add vinegar and stir. Fry in 375 degree fat until golden brown. Dry on paper towels.

33. BUTTERMILK FRIED FISH FILLETS

Cut fillets into serving size ... mix to coat. Fry in 350 to 375 degree ... on the other side. Drain on paper towels. Serve with lemon wedges.

34. LIGHT FRIED FISH

Rinse fish fillets and pat dry. In ... medium-high heat for 4 to 5 minutes on each side, or until fish flakes easily with a fork. Makes 4 servings.

35. ORIENTAL STIR FRY WITH FISH

Cut fish into 1 inch chunks. Marinate ... brown rice, fresh fruit and Hawaiian bread. My favorite wine with this is French colonebard. Serves 4.

36. OVEN FRIED FISH

Bread Crumbs: Crumble French bread ... cup. Beat egg whites slightly; dip fish in egg whites, then in ... Serving (3 1/2 Ounce): 130 Calories.

37. ORIENTAL FISH AND VEGETABLE STIR FRY

In small bowl, mix vegetable ... crisp tender. Add soup mixture and fish. Cook, stirring frequently 3 minutes or until fish is tender. 4 servings.

38. SOUTHERN FRIED FISH

Combine first 3 ingredients. Cover ... to 375 degrees. Fry fillets, a few at a ... well on paper towels. Serve immediately. Yield: 8 servings.

39. EASY OVEN FRIED FISH

Thaw fish, if frozen. Separate the ... Combine beaten egg white, grapefruit or orange juice ... 500 degree oven for 8 to 10 minutes. 4 servings.

40. LOW FAT FISH FRY

1. Preheat oven to 450 ... fork beat egg white slowly. On waxed paper mix ... minutes without turning fish, until fish flakes easily ... mix tartar sauce ingredients.

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