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Results 31 - 40 of 66 for flounder filets
Preheat oven to 350 degrees. ... garlic powder. Place filets in a greased baking dish. ... butter. Bake until fish flakes easily about 25 minutes.
Arrange fish in buttered 6 x 10 inch baking dish (a roasting rack/grate inside the pan will keep the fish above the sauce). Sprinkle with ...
Lay veggies and tomato over filet. Roll each filet or ... foil. Serve with 1 cup tossed salad. Single serving = 4 ounces protein, 1 cup vegetable.
Cut up broccoli and simmer in a small amount of water for several minutes, until tender. Drain. Chop broccoli fine and add grated carrot, ...
Preheat oven to 400 degrees. Melt butter and mix with grated cheese and sour cream. Lay fillets in baking dish and cover with sour cream ...
36. BAKED FLOUNDER
Dip filets in melted butter. Coat with ... and lemon pepper. Pour leftover butter over fish or dot with butter. Bake at 350 degrees for 1/2 hour.
37. BAKED FLOUNDER
Sprinkle with Parmesan cheese (lots). ... color. Bake in moderate oven 25minutes. You may use other fish filets if you want. This serves 2 people.
Saute the shallots, mushrooms and ... Season the fish filet with salt and pepper and ... preheated 375 degree oven for about 15 minutes. 4 servings.
Prepare fish at least 4 hours prior to cooking. Sprinkle seasonings on fish, the pour dressing over fish. Let it marinate for at least 4 ...
40. FISH EN CROUTE
Thaw pastry 20 minutes. Unfold ... larger than fish filet on all sides. Place one ... puffed and golden brown. Serve immediately. Makes 4 servings.
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