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Results 31 - 40 of 49 for fish okra
Wash okras, cut off stems and ... meal while stirring vigorously until mixture comes to a heavy paste. Slow cook 5 minutes, then remove from heat.
32. LIGHT GUMBO
Saute okra, onion and celery in ... last 15 minutes before serving. To thicken, mix 1 tablespoon cornstarch in 1 cup cold water and add to gumbo.
33. SAUTEED OKRA
Dice pork tenderloin into small pieces. Wash okra and set aside. In a ... vinegar; season with fish sauce or soy sauce, salt, ... Serve hot or chilled.
34. ONE POT
If fish is fresh, fry in oil. ... skillet and add okra and puree. Add seasoning and ... well done. Use as a sauce over plain boiled brown rice.
35. VEGETABLE SOUP
Season stockfish with salt and ... tender. Soak smoked fish in hot water and clean. ... palm oil, fry okra for about 3 to 5 ... or boiled white rice.
36. FISH CHOWDER
Add first 7 ingredients in large pot. Cook until vegetables are slightly tender. Add fish and simmer.
37. CREOLE FISH STEW
Cook and stir onion and ... 20 minutes. Rinse okra under running cold water; drain. Stir okra, fish and green pepper into tomato ... cup) 240 calories each.
38. CATFISH GUMBO
combine flour, 1/4 teaspoon salt ... - sprinkle over fish and set aside. In saucepan, ... lightly browned. Add okra and celery and stir. Add ... is for 2 servings.
39. CATFISH GUMBO
Cut catfish into 1-inch pieces. ... Add broth, tomatoes, okra, red peppers, salt and ... 20 minutes. Add fish, cover and simmer 15 ... rice. Makes 6 servings.
Combine cornmeal and pepper; set ... cornmeal mixture. Place fish on a baking sheet coated ... 20 minutes, stirring occasionally. Yield: 3 cups.
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