Preheat oven to 500 degrees. Wash and dry fillets, dip in oil then ... shallow baking dish. Bake for 10 minutes without turning ... Serve with lemon slice.
Steam carrots for 3 minutes ... cooking spray. Season fillets with pepper. Add seasoned fillets ... with foil and bake in oven at 365 degrees ... recipe a 5-star rating.
Ingredients: 9 (slices .. sole .. spray .. sticks ...)