Stir fry garlic, black beans, ... tablespoons of stock for 3 minutes. Bring a large ... the boil. Plunge rice noodles in for 1 minute. ... 2 minutes. Serve hot.
Preheat oven to 350 degrees. ... the beef, onion, rice, garlic, spinach, mustard, thyme, ... spray. Bake, uncovered for 45 minutes or until browned. ... the rest. Serves 4.