Frozen Fish Microwave - Recipes - Page 3

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Results 21 - 30 of 50 for frozen fish microwave

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21. SPINACH STUFFED SOLE

In a microwave safe casserole, micro-cook spinach, uncovered ... minutes or until fish just flakes and stuffing is ... milligrams. Cholesterol: 41 milligrams.

22. SALMON FLORENTINE

Remove skin from salmon and ... minutes or until fish is flaky. In a microwavable ... the bouillon mixture; microwave for 30 seconds, stir and ... over fish and serve.

23. ORANGE ROUGHY WITH DILL BUTTER

Heat oven to 350 degrees. ... in oven. Place fish fillets in baking dish; turn ... Makes 4 servings. Microwave Directions: To prepare bread crumbs, ... or until thoroughly heated.

24. SCALLOP KABOBS

Thaw scallops or fish, if frozen. Drain pineapple chunks, reserving ... marinade to a microwave-safe measure; stir in cornstarch. ... kabobs. Makes 12 appetizers.

25. MICROWAVE FILLET OF SOLE IN LEMON PARSLEY BUTTER

Place butter in baking dish, ... inch square casserole. Microwave at High (100%) until melted, ... both sides of fish fillets with butter sauce. Arrange ... 5 to 6 minutes.

26. MICROWAVED FILLET OF SOLE IN LEMON BUTTER

Place butter in baking dish. Microwave on high until melted, about ... remaining ingredients except fish. Coat both sides of ... a fork, 5-6 minutes.

27. FISH WITH BROCCOLI & CHEESE SAUCE

Step 1: Place butter in 4 cup measuring cup. Microwave uncovered on high until melted. ... lemon juice. Arrange fish on broccoli. Sprinkle with salt. ... stand 3 minutes. Serve.

28. CITRUS - BUTTERED FISH

In a 1 cup microwave-safe glass measure, microwave butter ... lemon juice. Place fish in a 10 x 6 ... more or until fish flakes easily. Serves 4.

29. BREADED LEMON FISH FILLETS

Reserve 2 tablespoons cracker crumbs. ... lemon juice. Dip fish into butter mixture, then into ... outside edge on microwave rack in baking dish. Sprinkle ... 5 or 6 servings.

30. SEAFOOD GUMBO

Saute onion, green pepper, mushrooms, ... 10 minutes. Cut fish into 1-inch pieces and okra ... rice. Serve immediately. MICROWAVE DIRECTIONS: Combine onion, green pepper, ... cook. Serve as above.

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