Combine first 3 ingredients. Pour ... chicken and garlic; stir fry 2-3 minutes. Add pineapple and vegetables. Cover and cook ... rice. Yield 4-6 servings.
In small glass or stainless-steel ... celery and zucchini; stir-fry for 1-2 minutes; add pineapple, mushrooms and scallions and ... minutes. Makes 1 serving.
Partially frozen and cut in ... Set aside. Cut pineapple into spears lengthwise; remove juice. ... juice, set aside. Fry pork with bell pepper and ... and heat and serve.
Heat oil in pan and stir fry green pepper and pineapple until pepper is crisp-tender. Add ... constantly. Serve immediately with steamed rice. Serves 4.
Thaw shrimp, if frozen. Shell ... shrimp lengthwise. Drain pineapple, reserving liquid. Blend reserved pineapple liquid into cornstarch; stir in soy sauce and set ... over high heat. Stir-fry ginger root in hot oil ... more. Serve at once.
In small glass or stainless-steel ... and zucchini and stir-fry for 1 to 2 minutes; add pineapple, mushrooms and scallions and ... minutes. Makes 1 serving.
Trim fat from steak. Cut ... hot. Add steak; stir-fry 4 minutes. Combine cornstarch and ... Add cornstarch mixture, pineapple, and next 4 ingredients ... or rice. Yield: 6.
Preheat broiler. On broiler rack, ... pepper to skillet; stir and cook 1 minute. Add ... minutes, then add pineapple chunks, 1/3 cup of the ... 1 Fruit, 15 calories.