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Results 11 - 17 of 17 for sesame chicken calories
11. SESAME CHICKEN
Skin and trim off all fat on chicken breasts. Dip in soy sauce. Combine sesame seeds and flour and roll ... This is a low calorie, delicious dish.
Microwave method: In medium glass ... and garlic; add chicken and turn to coat. Cover ... minutes. Sprinkle with sesame seed. Conventional method: In medium ... Exchange; 35 Optional Calories. Per Serving: 240 calories; ... 2 g dietary fiber.
Heat Oriental sesame oil in a non-stick pan ... contains about 558 calories, 14 grams fat (23 ... milligrams cholesterol, 1, 268 milligrams sodium.
In 2 quart saucepan heat ... is tender-crisp and chicken is tender, about 5 minutes. ... exchange; 10 optional calories. Per serving: 123 calories; ... 6 g dietary fiber.
Rinse chicken breast fillets and pat dry. ... pepper oil and sesame oil in a nonstick skillet ... color. Nutrient Analysis: Calories - 193 calories, Cholesterol - ... Fat - 3 gm.
In 2 quart saucepan heat ... is tender-crisp and chicken is tender, about 5 minutes. ... exchange; 10 optional calories. Per serving: 123 calories; ... 6 g dietary fiber.
In 2 quart saucepan heat ... is tender-crisp and chicken is tender, about 5 minutes. ... exchange; 10 optional calories. Per serving: 123 calories; ... 6 g dietary fiber.
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