In a 10 inch skillet over ... and hot. If flounder fillets are large, cut into ... flounder with its sauce in a warm deep platter. If you like, garnish with lemon slices. Makes 4 servings. 155 calories per serving.
Over medium-low heat, heat first 5 ingredients in skillet until butter is melted and hot; stir occasionally. Add flounder; cover and cook 8-10 ... flakes easily; baste occasionally.
In 10 inch skillet, over medium ... 15 minutes, until flounder flakes easily with a fork, ... flounder with its sauce in warm deep platter. If desired garnish with lemon slices. Makes 4 servings.
Ingredients: 7 (fillets .. juice .. salt .. slices ...)
Preparation Time: 5 minutes. Cooking ... juice, peel and dill until well blended. Place fish ... with half of sauce. Grill or broil 5 ... fork. Makes 4 servings.
1. In a 10 inch skillet, over ... to boil. Add flounder fillet. Reduce heat to low, ... fish stock and lemon juice and cook, stirring until ... in salt and dill weed and grated lemon rind. ... amount of hot sauce. Add egg mixture to ... lightly browned. Serve immediately.
Ingredients: 8 (eggs .. flour .. juice .. rind ...)