Eight 1 cup servings. 113 total calories per serving. 5 saturated fat ... serving. In a soup pot, melt butter. Mix in ... cooking, steam the broccoli until it is just tender. ... twists of your peppermill.
Set steamer insert in 2 ... food processor; add broccoli and process until pureed. Pour soup back into saucepan; stir in ... exchange; 40 optional calories. Per serving: 165 calories; ... about 1 cup each.
Ingredients: 8 (flour .. nutmeg .. salt .. sherry ...)
Use a 2 gallon pot. ... except squash and broccoli. Bring to a boil; ... it takes more calories to digest than the soup contains; therefore negative calories. So, ... Makes 1 1/2 gallons.