Substitute for Fish Oil - Recipes

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Results 1 - 10 of 20 for substitute for fish oil

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1. NEW YEAR'S HOLIDAY LEFTOVERS FISH SOUP

This is a tasty way ... by brining the fish head (or heads) for an hour in salty water. ... them in neutral oil in a stock pot. This ... noodles, whatever you like.

2. THAI FRIED NOODLES (1)

Note: If using dried rice ... in hot water for 20 minutes before cooking. Drain. ... water. Drain. Heat oil. Fry garlic and shallots ... done. Add the fish sauce, vinegar, sugar, ketchup, and ... 3 to 4 servings.

3. MARIA'S PAELLA

I boil the chicken briefly ... skillet put olive oil and heat, fry chicken until ... add), raw cubed fish, shrimp, lobster and the ... it bake, covered for 1/2 hour at 250 to ... artichoke hearts, I substitute with can asparagus or hearts ... up into small pieces.

4. OVEN-FRIED FISH FILLETS

Preheat oven to 350°F. Melt ... else except the fish, in a pie plate. ... Bake the fillets for 20 to 25 minutes, or ... wedges. Yield: 4 servings.

5. FISH BALLS AND SPAGHETTI SAUCE

Boil fish in salted and peppered water for about 20 minutes. Cool enough ... Fry in cooking oil, browning all sides. Set ... over spaghetti. 8 servings.

6. SHRIMP SAUCE PICANTE

Use a large saucepot such ... brown flour in oil. Add onions, celery and ... white rice. (If fish or other ingredients are used, ... before adding to sauce.)

7. BASIC SEAFOOD CHOWDER

Thaw frozen fillets. Skin fillets ... salt, pepper, and fish. Cover and simmer about ... stirring constantly. Sprinkle with paprika. Serves 2.

8. BLUEFISH CAKES

Peel, cook, and mash potatoes. ... until golden. Mix fish, potatoes, onions, eggs, mayonnaise ... frozen and taken out and fried on another day.

9. CURRY CHICKEN WITH PINEAPPLE IN COCONUT MILK

Sauté cut chicken in oil. If using shrimp, DO ... not drain). Boil for 3 minutes, longer is you ... rice is best. It's better the next day!

10. OVEN FISH 'N' CHIPS

In a medium bowl, combine oil and pepper. Cut potatoes lengthwise ... uncovered at 425°F for 25 to 30 minutes or ... and cayenne. Dredge fish in flour, then dip in ... lean meat, 2 starch.

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