This recipe is eaten at ... my home. This casserole is very healthy and full ... to 375°F. Cook vegetables according to package directions (I ... Serves 6 to 8.
Preheat the oven to 375°F. ... a 1 1/2-quart casserole. In a large bowl, ... the heat to low, partially cover the skillet ... heated through and serve.
Developed for diabetics or if on low-fat, low-cholesterol diet or if ... into 2 quart casserole dish coated with cooking spray. ... cup. Exchanges 1 vegetable and 1/2 fat. Cholesterol 37 ... gm. Sodium 360 mg.
Develop for diabetics or if on low-fat, low-cholesterol diet or if ... in 1 quart casserole coated with vegetable spray and sprinkle with salt ... trace. Sodium 376 mg.
Ingredients: 9 (milk .. salt .. spray .. yogurt ...)
Developed for diabetics or if on low-fat, low-cholesterol diet or if ... eat health. Cook vegetables according to package directions, omitting ... 1 1/2 quart casserole coated with cooking spray. Bake ... gm. Sodium 177 mg.