Low Fat Low Calorie - Recipes

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Results 1 - 10 of 92 for low fat low calorie

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1. LOW FAT, LOW CALORIE BANANA PANCAKES

Mix (or whisk) all ingredients ... to 10 pancakes. Calories: 78; Fat: 1 g; Sat. Fat: ... Carbohydrates: 14.6 g; Fiber: 0.7 g; Protein: 2.8 g.

2. LOW CALORIE LOW FAT BREAKFAST CASSEROLE

Cook- brown and drain turkey sausage and place in a 13x9-inch pan, sprayed with cooking spray. In same fry pan, brown onion, green pepper, ...

3. LEMON SPECIAL CHICKEN (Low fat, low calorie)

In large non-stick skillet, combine ... Reduce heat to low, cover and cook 10 ... thick and boils 1 minute. 4 servings, 216 calories per serving.

4. EASY BAKED LOW CALORIE EGGPLANT PARM

For easy cleanup, line baking pan with foil and wipe with olive oil. Add garlic, oil, and salt and pepper to the diced tomatoes. Slice ...

5. AMBROSIA (LOW FAT, LOW CALORIE)

In a medium sized bowl, mix together; Jello, pineapple and cottage cheese. Fold in Cool Whip. Refrigerate about 2 hours until set.

6. LOW-FAT, LOW CALORIE SOUP MIX

Mix thoroughly. Store in glass jar. To Use: Mix 1/3 cup mix and 1 cup water, heat until thickened. Use whenever soup is called for in a ...

7. LOW CALORIE NON - FAT WHITE SAUCE

Here is a good mixture ... for making a low calorie non-fat white sauce. Mix and store ... in casseroles or in creamed vegetables or tuna, etc..

8. LOW FAT/LOW CALORIE CHOCOLATE-AMARETTO CHEESECAKE

Sprinkle chocolate wafer crumbs in ... servings (about 200 calories each). Protein 6.8/Fat 7.9/Carbohydrates 26.1/Cholesterol 36. Chocolate-Mint Cheesecake: ... de menthe for Amaretto.

9. EASIEST AND BEST TASTING LOWEST CALORIE SHAKE!

Note: The whole pint of Arctic Zero is 136 calories, fat free, all natural, gluten free, lactose intolerant friendly, ultra low carb, and it tastes gooood! ... impact of the ingredients.

10. LOW CALORIE SOUTHWEST THOUSAND ISLAND DRESSING

Mix ingredients together and enjoy! Makes 1/4 cup, 70 calories per serving. & Rich Meade

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