Have all ingredients at room ... do). Process at high speed for 30 seconds. Mixture ... 1.2g protein, 113mg cholesterol, 280.52mg sodium, .20mg iron, ... B12, 1.69mg Vitamin C.
This is fast, simple, and ... water. Microwave on high until thawed (about 3-4 minutes). ... total fat, 5mg cholesterol, 1341mg sodium, 350.6mg potassium, ... A, 10.1mg Vitamin C.
This food preparation guide will ... saturated fat and cholesterol. Substitutes allow one ingredient ... oil. Both are high in saturated fat and should ... floats to the top.
Microwave method: In 3 quart ... and microwave on High (100%) for 2 minutes until ... sodium; 2 mg cholesterol; 4 g dietary fiber. ... 4 g dietary fiber.