Frozen Fish Microwave - Recipes

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Results 1 - 10 of 50 for frozen fish microwave

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1. BY-THE-SEA-CASSEROLE

In a medium bowl, combine ... in 1 1/2-quart microwave-safe casserole dish; cover and ... and sprinkle with crackers. Makes 6 servings .Padilla

2. PANFISH ASPARAGUS BISCUIT BAKE

Heat oven to 375 degrees. ... casserole. Stir in fish, cream of mushroom soup, ... butter before serving, if desired. Recipe serves 4 to 6 people.

3. MICROWAVE SHRIMP

Peel and devein shrimp. Layer shrimp in microwave safe dish. Sprinkle with blackened red fish seasoning. Microwave on highest power ... is opaque and firm.

4. MICROWAVE CRISPY COATED FISH

Beat egg with water. Mix ... wax paper. Coat fish with flour. Dip into egg ... Place in a microwave safe baking dish. Cover with ... until fish flakes easily.

5. MICROWAVE FISH FILLETS IN LEMON BUTTER

In a microwave safe dish, arrange fillets with ... and pour over fish. Top with crumbs. Sprinkle with paprika. Cook on high for 9 to 11 minutes.

6. ORANGE-SAUCED FISH (Microwave)

Place fish in shallow glass or plastic ... Cover tightly and microwave on high 1 to 2 ... flakes easily with fork. Serve over rice. 5 servings.

7. HEAVENLY FISH (MICROWAVE)

Thaw fish if frozen and pat dry with paper ... over fillets. Sprinkle with paprika. Cook uncovered on High 2-4 minutes more. Makes 4 servings.

8. MICROWAVE FISH

Place frozen fish portion in shallow glass dish. ... designed for 550 watt microwave. I use Taste O'Sea frozen 4-equal ... a 10 ounce package.

9. FISH AND SPINACH

Pour into casserole dish. Top with 4 ounce fish fillet. Add tomato sauce. Bake ... minutes. (Exchanges; 3 protein, 20 optional calories, 1 vegetable.)

10. MICROWAVE SPINACH - STUFFED SOLE

Thaw fish, if frozen. Thaw spinach; drain well, ... four 10 ounce microwave-safe custard cups with nonstick ... and pea-pods. Makes 4 servings.

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