Mix tomatoes, basil, oregano, garlic, ... fillets in shallow microwave baking dish, thicker portions to ... minutes or until fish is slightly translucent in the ... with sauce. Serves 4.
Combine butter and milk in 1 cup glass measure. Microwave (high) 45 to 60 seconds ... minutes or until fish flakes apart easily and broccoli ... calories each. Tips: frozen broccoli can be used. Microwave ... 8 oz. trimed spears.
Place butter in rectangular baking ... inch square casserole. Microwave at high (100%) until melted, ... remaining ingredients except fish fillets. Coat both sides of ... 5 to 6 minutes.
Ingredients: 8 (flour .. juice .. parsley .. salt ...)
Place butter in a rectangular ... 10 inch square. Microwave on high until melted. Blend in remaining ingredients except fish. Coat both sides of ... minutes. Do not overcook.
Ingredients: 7 (flour .. juice .. parsley .. salt ...)
Heat oven to 350 degrees. ... package directions. Divide fish fillets into 6 to 7 ... to 6 servings. Microwave Directions: prepare as directed and ... until fish flakes easily.
Ingredients: 9 (cheese .. cream .. juice .. potato .. salt .. sauce ...)
Thaw sole fillets, if frozen. Sprinkle each fillet with ... x 2 inch microwave-safe baking dish; set aside. ... Pour sauce over fish. Micro-cook, covered, on 100 ... rice. Makes 8 servings.