Calorie Stir Fry - Recipes

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Results 1 - 10 of 23 for calorie stir fry

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1. LOW CALORIE VEGETABLE STIR FRY

Melt butter in a frying pan. Stir in vegetables. Toss to coat ... stirring constantly. Cover and cook 5 more minutes. Serve with soy sauce if desired.

2. STIR-FRIED CHICKEN WITH BROCCOLI AND CASHEWS

Cut chicken into 1-inch strips. ... chicken pieces and stir to coat with mixture. In ... Add onion and stir-fry 3 minutes. Add remaining 1 ... (per serving): 436 calories, 161 calories from fat, ... 8.6g sugar, 37.9g protein.

3. AUNT JANE'S CHICKEN CASSEROLE

Put chicken in casserole dish. Add 1/3 cup Italian dressing and bake for 20 minutes at 400 degrees, uncovered. Add 2 cups instant rice, 2 ...

4. TURKEY SAUSAGE STIR-FRY

Use equal amounts of vegetables (depends on how much you want to make). Put all in skillet and stir fry. Serve over 1/3 cup of rice with soy sauce.

5. ITALIAN BEEF STIR - FRY

Cut steaks into 1 inch ... half. Cook and stir garlic in oil in large ... at a time); stir-fry 1 to 1 1/2 minutes. ... beef strips for stir-fry.

6. ITALIAN BEEF STIR-FRY

Preparation and cooking time: 24 ... half. Cook and stir garlic in oil in large ... at a time); stir-fry 1 1/2 minutes. Season with ... suggestion: Toasted garlic bread.

7. STIR FRIED CABBAGE

In 10 inch non-stick skillet ... and continue to stir fry until vegetables are tender crisp, ... pepper, stir well, and cook for 1 minute longer.

8. ITALIAN BEEF STIR - FRY

Cut steaks in 1 inch ... half. Cook and stir garlic in oil in large ... a time, stir fry 1-1 1/2 minutes. Season with ... suggestions: Toasted Garlic Bread.

9. STIR FRIED CABBAGE

Heat butter in 10 inch ... minutes. Add soy sauce and pepper; stir well. Cook for 1 minute longer. This is Weight Watchers but it is delicious!

10. STIR FRIED CABBAGE

Heat butter in skillet. Add celery and cook for 2 minutes. Add cabbage, bell pepper and onion. Cook until vegetables are tender. Add soy ...

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