Beans Rice Tofu - Recipes

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Results 1 - 10 of 12 for beans rice tofu

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1. NOVA TEACHER JAPANESE STIR-FRY CASSEROLE

This recipe is inspired by ... microwave and a rice cooker to achieve the best ... Quickly stir-fry the bean sprouts so they don't become ... aside. Drain the tofu and slice it into 8 ... during these rough times!

2. VEGETABLE AND TOFU STIR-FRY

In a small bowl, combine ... ingredients. Add the tofu chunks. Refrigerate for several hours. ... minutes. Serve over rice or Chinese noodles. Serves 6.

3. HOT & SOUR SOUP

Cook chicken and reserve broth ... 1 minute. Cube tofu and gently saute. Set aside. ... ingredients and simmer gently. (Use low sodium if watching diet).

4. VEGETABLE AND TOFU STIR-FRY

Combine the marinade ingredients. Add tofu chunks. Refrigerate for several hours. ... marinade. Cook 3 minutes more. Serve over rice. Serves 6.

5. HEART HEALTHY TOFU ON BROWN RICE

Place brown rice in a small pan with ... on medium. Cut tofu into 1/2 inch squares. Remove ... garlic powder, black bean sauce and Five Spice as ... % fat - 14.

6. SPINACH - TOFU SOUP

Put all ingredients except rice into 4 to 5 quart ... and simmer 5 minutes or until rice is tender. Makes 9 1/2 cups. 118 calories per serving.

7. HOT SOUR SOUP

Bring broth to boil. Add ... again and add bean curd, MSG, salt, and white ... excluded and regular mushrooms may be used for Chinese mushrooms.

8. HOT AND SOUR SOUP

In 2-quart saucepan over medium-high heat, heat broth, olives, tofu and green onions. In small ... ingredients before serving. Makes 4 servings.

9. SZECHUAN SOUP

Place mushrooms in bowl and ... sized strips. Cut tofu into 1/2 inch cubes and ... vigorously. Add onions, bean curd and shrimp. Cook until shrimp are done (4-5 minutes).

10. ORIENTAL STYLE VEGETABLE SALAD

Whisk dressing ingredients together, and toss with vegetables. Refrigerate for 2 hours. Before serving, garnish with sesame seeds and salt ...

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